About
Nourish Me Natural offers a personalised approach to nutrition and wellness, led by a qualified Functional Nutritionist, Certified GAPS Practitioner, and Health Coach. The focus here isn’t on one-size-fits-all diets, but on understanding the unique relationship between food, digestion, and your own body’s needs. Clients are supported to explore what truly works for them, with guidance that goes beyond food to include lifestyle and practical changes.
Whether you’re looking to address specific health concerns or simply want to feel better day-to-day, Nourish Me Natural works alongside you to uncover the root causes behind symptoms. The process is collaborative, flexible, and designed to help you thrive in a way that fits your real life - not just a set meal plan.
What Nourish Me Natural offers
- Functional nutrition consultations
- Personalised nutrition and lifestyle plans
- GAPS (Gut and Psychology Syndrome) protocol guidance
- Health coaching sessions
- Support for addressing root causes of health concerns
What people say
Customers love Nourish Me Natural for its supportive, practical approach to better health. Reviewers praise the GAPS introduction protocol and full GAPS guidance, the detox programs, and the Nourish My Hormones 12?week program. People highlight the delicious recipes and booklets, easy-to-follow meal plans with minimal prep, and the helpful Facebook community with accountability. Many mention clear, science-backed nutritional advice that’s tailored and encouraging, with check-ins between consultations.
Results shared include more energy, better sleep, clearer skin, weight loss, improved gut health and the ability to enjoy foods like dairy, garlic and onion again. One reviewer even halved their metformin after following the program. Several reviewers singled out Paula for her caring, knowledgeable support and for making healthier habits feel achievable.
Why choose them
- Qualified Functional Nutritionist and Certified GAPS Practitioner
- Holistic, client-centred approach
- Focus on bio-individual needs and practical solutions
- Supportive, educational environment
- Flexible options to suit different lifestyles and goals
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Contact
- Phone
- 0419 542 234
- Address
- 181 The Esplanade, Torquay VIC 3228
- Website
- nourishmenatural.com
Hours
- Monday9am – 5pm
- Tuesday9am – 5pm
- Wednesday9am – 5pm
- Thursday9am – 5pm
- Friday (today)9am – 5pm
- SaturdayClosed
- SundayClosed
Suggest an update
- 1 · Tell us
- 2 · We check
- 3 · Live